Yoga: The word Yoga comes from the Sanskrit root yug, to yoke, join, unite. So yoga is defined as union. Yogas
purpose is to balance/ unite the mind, body and spirit.
The 7 traditional systems of yoga:
Bhakti- path of devotion, to a divine object or perso
So then what is yoga? yoga is a Sanskrit term derived from the root word yuj which means to yoke or harness two main philosophies of yoga Vedanta- non dual interpretation of reality, 2 distinct ascpects of reality which are in truth onl
The written final will be on Thursday , December 1, in WPH 102. You will need a scantron #25420.
The final is in multiple choice format (50 questions worth 1 points each).
All of the questions will be based upon the information highlighted within the Week
Final Exam Review
The final consists of 50 questions multiple choice, T/F, and matching.
Please refer to any material from Blackboard, Course Reader, and information gleaned from class.
o What are the benefits of, and how are the following pranayamas and