The overall condition of body or mind and the presence or absence of illness or
Optimal health and vitality, income passing all the dimensions of well - being.
3. Risk factor
A condition that increases one's chances
Any physical or psychological event or condition that produces physical and
The physical and emotional reactions to a stressor
The general physical and emotional state that accompanies the str
1. Muscular strength
The amount of force a muscle can produce with a single maximum effort.
2. Muscular endurance
The ability of a muscle to remain contracted or to contract repeatedly for a long
period of time.
3. Muscle Fiber
A single muscle c
The science of food and how the body uses it in health and disease.
Substances the body must get from vfoods because it cannot manufacture them
at all or fast enough to meet its needs. These nutrients include protei