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PE 161 Stress Management

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    • Profile picture
    Oct 04, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    The teacher is amazing. He thoroughly talks about everything that is discussed and he cares about you and grade. He will accommodate you if you've missed class or had an personal issue he is lenient. Tests weren't hard and he doesn't give tests on things we haven't discussed in class.

    Course highlights:

    The different types of stress that men and women have. That women tend to have more Oxycontin which make them more sensitive and caring. While men have more testosterone and isn't quite as sensitive and caring. But, as both men and women tend to get older the roles switch and levels of Oxycontin and testosterone change.

    Hours per week:

    12+ hours

    Advice for students:

    This class isn't a hard at all. Just participate and listen and see do things that are discussed can be applied in your life. In the class, we do 95 percent of the time walk outside because it helps reduce stress levels.

    • Fall 2017
    • Wayne Bryan
    • Yes
    • Participation Counts Great Discussions Requires Presentations
    • Profile picture
    Jun 30, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    The class was interactive and fun, required some physical activity, and helped me learn to manage my emotions from anxiety to anger so much better

    Course highlights:

    Thorough and effective emotional balance and exercise techniques

    Hours per week:

    6-8 hours

    Advice for students:

    Keep up with the reading and take the quizzes on time!

    • Summer 2014
    • Wayne Bryan
    • Yes
    • Many Small Assignments Participation Counts Competitive Classmates

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