B. Transfer the total number of servings from each of the three days onto the summary form
and add each column. Divide each food group total by three to get an average number of
servings for one day.
Milk and Milk
FOOD GUIDE FORM DAY _1_
Food or Beverage
Cereal -Mini wheats
Pizza Rolls -Crust
Chips -Salt & Vinegar
Record the Number of Servings That Each Food Represent
3. Estimating the Thermic Effect of Food (TEF)
The thermic effect of food is about 5% of the total daily energy intake/ It can be estimated by
multiplying the combined total RMR + activity from calculation 2c (bottom of the table on pg
29) by 5%.
Microsoft Excel 14.0 Answer Report
Report Created: 4/20/2015 1:22:12 PM
Result: Solver found a solution. All Constraints and optimality conditions are satisfied.
Engine: GRG Nonlinear
Solution Time: 0.047 Seconds.