NUTR 100
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NUTR 100 Nurtition, health, & excercise

  • Average Course Rating (from 3 Students)

    4.0/5
    Overall Rating Breakdown
    • 3 Advice
    • 5
      33%
    • 4
      33%
    • 3
      33%
    • 2
      0%
    • 1
      0%
  • Course Difficulty Rating

    • Easy 33%

    • Medium 67%

    • Hard 0%

  • Top Course Tags

    Great Intro to the Subject

    Always Do the Reading

    Background Knowledge Expected

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    • Profile picture
    Jan 14, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    I would recommend it because it gives you basic knowledge of how to take care of yourself.

    Course highlights:

    It taught me a lot about what I can do to prevent me from becoming sick.

    Hours per week:

    3-5 hours

    Advice for students:

    I would suggest using flashcards to help memorize terms, that is what I did.

    • Summer 2016
    • cortinas
    • Yes
    • Great Intro to the Subject
    • Profile picture
    Oct 13, 2016
    | Would recommend.

    Pretty easy, overall.

    Course Overview:

    I would recommend the course because you only meet for the tests. Beyond that, it is pretty much an online course. The assignments are simple, and the test questions come right from the text. Also, there are many opportunities for extra credit, one of them even being running a mile!

    Course highlights:

    I learned about how the human body processes certain portions of our diet, and how our diet then affects our bodies. I really enjoyed learning about diabetes, and how the different types can affect the human body in different ways, including the restrictions it can place on the human body.

    Hours per week:

    0-2 hours

    Advice for students:

    Overall, I would recommend doing the work. The more you use the book, and the more notes you take, the easier the exams will be. That really goes for any college course. Do the homework, and if you want an A, do more work than is recommended.

    • Fall 2015
    • Takahashi
    • Yes
    • Great Intro to the Subject Always Do the Reading
    • Profile picture
    Oct 06, 2016
    | No strong feelings either way.

    Not too easy. Not too difficult.

    Course Overview:

    It was a basic class, and it was mainly common sense. I hated the fact that the only times we went into class, was to take an exam. We were never taught anything, it was really just about whether or not you could read four chapters and apply your knowledge to an exam.

    Course highlights:

    We learned how to organize our own exercise routine, about the muscular and cardiovascular system, flexibility stretches, and free weight example routines. It was beneficial to learn the effects and causes of lower back pain, obesity, alcohol, and drugs, and what they do to your body.

    Hours per week:

    0-2 hours

    Advice for students:

    I would say make sure you read the chapters thoroughly, and take lots of notes. Before the exam make sure you look over the notes that you have taken, make flash cards, or use an online activity for the chapters, to prepare you.

    • Fall 2016
    • Schmidt
    • Yes
    • Background Knowledge Expected Great Intro to the Subject Always Do the Reading

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