Youre the Expert!
Once people know you have an education in nutrition and /or exercise, they will ask you all
types of questions. The public tends to think their questions have simple yes or no answers.
The reality is that very few questions fall
oiesterol Fat Chart
II A law chulestemi diet is sun mg per at? at less
- A law 5aturated-fat diet shuuld be rm mare than 2i grams a day
_ Mill: chucnlaln candy.r .
Developing & Assessing Nutrition Education
Handouts (DANEH) Checklist
The Developing & Assessing Nutrition Education Handouts (DANEH) checklist
was created by the Academy of Nutrition and Dietetics Foundation as part of the
Future of Food (FOF) project. T
Ten easy ways for healthy eating, healthy weight, healthy you!
Get started today
Do it for yourself
Make health a priority
Waiting for next Monday, next week or any time in the future delays the time that you will
start to fee
day based on
Emotional Stages of
Dealing With a Medical
How it impacts our counseling
strategies and goals
What Do Patients Hear When
The Doctor Says You Have.:
Various ways we react to a
diagnosis depending on who is
Modified low-carbohydrate diet.
Lower in carbohydrates and higher in protein and healthy fats. However, it
not a strict low-carb diet and carbs do not need to be counted.
Consists of 3 phases.
o Phase 1 (first 2 weeks):
A lot of protein su
According to the Journal of American
Medicine More than one-third of U.S.
adults are obese. Obesity contributes to
conditions such as cardiovascular
disease, type II diabetes, and certain
types of cancer. The use of fitness
trackers can p
Assignment for Next Class Period
Carl Jung, Isabel Myers and Katherine Briggs Typology Test
1. Go to the following web-site to complete a Jung-Myers-Briggs Typology:
When you have answered the 72 questi