Online Journal Entry Week 4
Athletes: What do you want form your athletes? What can you give them? How do you
relate and work with your athletes? Write about your relationship with other people close
to you. Any unfinished business?
In last weeks journal
1.) Caron, J. G., Bloom, G. A., Johnston, K. M., & Sabiston, C. M. (Apr2013). Effects of
Multiple Concussions on Retired National Hockey League Players. Journal of Sport &
Online Journal Entry Week 3
Coaching Staff: What do you need from your coaches? What can you give them in order
to reach your goals? What can you do to make your relationship with your coaches more
In this weeks journal entry I will be talking
"Goal Setting," exercise
1. Set a goal for yourself (consider building a "Mountain of Behavior Change" as illustrated on
My goal is going to be able to bench press 225lbs, 5 times within 60 days from now.
2. Describe how you would use the
I desire to increase positive behavior. I want all team members to always be positive and
to be doing their best to support their team and their selves. I also desire to increase the behavior
of assertiveness. I want all members to have
Online Journal Entry Week 9
Centering / concentration kills: What are you doing to concentrate appropriately before
and during the contest? What has been successful/ unsuccessful? Describe your preperformance routine./
Concentration before and during a co
Online Journal Entry Week 15
For this journal I will do a closure for the class. This has been a fantastic class for me. I
feel it is one of the best classes I have taken throughout my schooling. It has allowed us to learn
many techniques that will make u
Online Journal Entry Week 5
Confidence: At this time how confident are you in regard to achieving your goals? What
can you do differently to feel more confident? What can you ask of yourself, your staff
and your athletes to help improve your confidence?
Online Journal Entry Week 6
Awareness and Concentration: What challenges do you observe in your coaching
performance when you are aware? What concentration methods are you experimenting with?
What are your focal points for various skills?
As a coach you f
Online Journal Entry Week 12
Coaching can bring on high level of anxiety and stress. As coaches we often times are
also teachers, have families, and still need to make some time for ourselves. When you have this
many important things going on in your life