Exam 1- Human Nutrition.
Name: Samantha Davey
Please type answers to questions in sentence format, bullets, tables or pictures (could be hand-written or
drawn and label well). Please use formal English, including proper grammar and spelling. (6 points eac
Ayana Phillips 5 September 2015
1. 4 mixed fruit/chewy Centrum multivitamin/ mineral supplements taken from the container (2 tsp.)
2. 2 Vitafusion Fiber/Calsium supplements taken from the container (1 tsp.)
3 Green grapes taken from a bag and was
From Science to you 1:
Traffic light eating at Your Dining Hall
and the Dietary Guidelines for Americans 10 points
Bring your typed copy to class for discussion and to hand in.
1. Go to the Dining Hall at any mealtime.
a. Use chart
From Science to You 2 - Carbohydrates
Carbohydrates are the main source of energy for us humans and eating carbohydrates is a
necessity. Over the past few decades, people have been arguing whether carbohydrates are good
From Science to You Writeup #3 - Fats
One of the biggest health concerns regarding aging is the loss of both strength and mass
in muscles since physical function deteriorates. Some evidence has shown that omega-3 fatty