1. Poor diet and sedentary lifestyle (risk factors) lead to chronic diseases like
cardiovascular disease, hypertension, diabetes and some forms of cancer. Other
factors include high calorie intake with not enough physical act
1. Breakfast- instead of eating my normal pancakes with a lot of syrup, I should
eat fruits like bananas and strawberries with a bagel and some orange juice.
Lunch- I should do salads like tossed and Caesar, with some rice ca
1. Amino acids are the constructing blocks of proteins. Amino acids are linked collectively
with the aid of chemical bonds to type proteins.
2. Foremost amino acids are exceptional from nonessential amino acids bec