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KINESTHESI 1001 Lifetime Phsyical Activity and Fitness Lab 2

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    • Profile picture
    May 10, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    It was a great fitness course and taught me the correct manner in which to exercise. I became more physically fit after taking this course.

    Course highlights:

    Pushing myself to my limit to meet the course requirements. I learned how to properly exercise and in a manner that is safe and injury free.

    Hours per week:

    3-5 hours

    Advice for students:

    Train by walking and doing push ups and sit ups and climb a wall or two.

    • Spring 2016
    • Ralph Wooford
    • Yes
    • Participation Counts Competitive Classmates Great Discussions

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