Top Course Tags
Not too easy. Not too difficult.
It was a great fitness course and taught me the correct manner in which to exercise. I became more physically fit after taking this course.
Pushing myself to my limit to meet the course requirements. I learned how to properly exercise and in a manner that is safe and injury free.
Hours per week:
Advice for students:
Train by walking and doing push ups and sit ups and climb a wall or two.