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EXS 100 Fitness and Wellness

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  • Top Course Tags

    Great Intro to the Subject

    Group Projects

    Participation Counts

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    • Profile picture
    Jan 10, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    This course is a very basic overview of exercise science. It might help you personally stay fit or it might be the beginning of your education on how to teach other people how to stay fit.

    Course highlights:

    I learned different fitness testing in order to put a numerical value on fitness level.

    Hours per week:

    0-2 hours

    Advice for students:

    The labs are very important. There were not very many assignments. The majority of the grades came from lab participation and the completion of the lab handout.

    • Spring 2016
    • Kelly Bly
    • Yes
    • Great Intro to the Subject Group Projects Participation Counts


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