Sports Psychology Enhancement and Health Review
PERFORMANCE ENHANCEMENT CONSULTANT
Position Availability 3-5,000 PE consultants in U.S.
Salary Range - $35-300,000
see clinical patients 6-8 hours daily
be on call for clients in crisi
Sports Psychology Consultation Review
FOCUS OF SPORT PSYCHOLOGY CONSULTATION
achieve optimal performance or Flow play your best when your best is needed
maximize personal development in sport and life by optimizing mental skills
develop the athlete an
Sports Psychology Origin Review
ORIGINS OF SPORT PSYCHOLOGY
Psychology has a Greek derivation
Psyche means mind or spirit
Logos means sayings or speakings of
Literally means speakings of the mind
Definitions of Psychology
William James (1890): The s
Sports Psychology PED review
COMMON PERFORMANCE ENHANCEMENT ISSUES
Perform more consistently up to potential
Set useful training & competition goals
Prepare mentally and develop routines to better control thoughts & emotions
Manage energy (psyching up and
Sports Psychology Myths Review
They are for elite athletes only
They are for problem athletes only
They are a quick fix solution
How to implement PST programs
Who: a sports psychologist or coach
When: In off season or pre-season
How long should
What is Exercise and Sport Psychology (ESP)?
A little bit of ESP history
What are some of the roles of a ESP professional?
Where do ESPs work?
Why consult with an ESP?
What are common services and interventions?
Sports Psychology 4cS review
Concentration, confidence, control and commitment (the 4C's) are generally
considered to be the main mental qualities that are important for successful
performance in most sports.
Concentration - ability to m
Sport Psychology Quiz 3 Review
Watching elite athletes perform
Using a video recorder you can slow the action down so that the components of
the skill can be isolated.
Once you have done this you can practice these components of the skill being
Sport Psychology Confidence Review
Confidence results from the comparison an athlete makes between the goal and
The athlete will have self-confidence if they believe they can achieve their goal.
"You only achieve what you believe
Sport Psychology Quiz 2 Review
Mind and body link
Part of the reason that human children take so long to reach maturity relative to
animals is that we have many more nerve cells in our brain.
Initially our brains are very disorganized.
Much of the process