Class activity 9-17-2014
1. How much protein would you recommend for this athlete per day?
How do you determine protein needs?
On a gram per kg basis. Upper end for endurance athlete (1.7 to 2.0 g/kg body
Why might recommendin
Week 2 (chapters 2 and 3)
Identify the primary source of energy in the body and
explain how it is used by muscle during exercise
Explain how the energy in foods is measured
Explain how energy expenditure
Digestion and Absorption review
OVERVIEW of FLOW Through
the GI tract
Produced in crypts.
Migration to the tips of
Newly formed cells replace