1: two of the side effects were flat lined weight loss, and loss of control of bowels.
2: people would be willing to overlook these side effects if they have had no luck with diet and exercise
alone, or if they had allot of weight to lose.
3: Alli functio
1: about 50% of our diet should consist of fruits and vegetables
2: Grains are divided into 2 subgroups, Whole Grains and Refined Grains.
3: whole-wheat flour, bulgur (cracked wheat), oatmeal, whole cornmeal, and brown rice.
4: white flour, de-germed corn
1: the reason that Mayor Bloomberg gave was that posting the caloric content openly would give people
the ability to make better informed desertions about their food choices. With these more informed
people could make healthier choices a lot easier than t
Health and Wellness
November 13, 2016
Globosity, or global obesity as I will refer to it from here forward, is a phenomena that is
taking the world by storm. Our world in caught in an ever expanding se
1. November 8 - 7:30-10:00 swimming
2. November 9 - 6:00-6:30 swimming
3. November 10- 9:30-11:30 running
4. November 11 - 6:00-6:30 running.
Total for the week: five and a half hours
I feel like the urban farming is an interesting concept. I really do feel that these practices are heading in
the right direction to being able to feed people more sustainably, and healthier. However I do not feel as
though it has truly reached its final