PH 1104
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PH 1104 Nutrition and Health

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  • Top Course Tags

    A Few Big Assignments

    Always Do the Reading

    Many Small Assignments

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    • Profile picture
    Jan 03, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This class is a thorough explanation of the nutrients and how they play a role in a range of topics from weight to prevention of chronic diseases.

    Course highlights:

    In this course, I learned about vitamins and minerals found in the body, the best way to consume nutrients, how nutrition can aid in battling weight gain, and how planning meals can result in maximum performances in physical activity.

    Hours per week:

    6-8 hours

    Advice for students:

    Approach this course with an open mind. It is a great amount of material condensed into a semester. Be on top of readings and be sure to find the best way to memorize notes. Memorization is the way to pass this course.

    • Fall 2016
    • Dr. Cloutier
    • Yes
    • Always Do the Reading Many Small Assignments A Few Big Assignments

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