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Exam Pack #1
1 OF 38
PUNISHABLE BY LAW
Fats and Heart Disease (Chapter 5)
1. Define a fatty acid.
a. Long chains that attach to a glycerol backbone to form a triglyceride
2. Define a triglyceride.
a. Fat is the common name for a lipid known as a triglyceride.
Triglycerides are the most abundan
NUTR 100- FINAL QUIZ STUDY GUIDE
What is a Healthy Weight and How to Maintain It?
1. Define a healthy weight. What factors do you need to consider in assessing
-A healthy weight is a body weight that minimizes your risk of developing weightrelated
You are now assigned to a team and TA.
Please take a look at your drop box to see
the team number & TA name.
I will explain Diet Analysis Project part #1
in class next week.
You can set up your account with
SuperTracker anytime now.
DAP Part #1 due 9/22/16 by 11:55pmTracking
DAP Part #2 Carbohydrates and Fiber due next
Exam #1 in Pollock Testing Center-10/4/16
Carbohydrates and Diabetes
Carbs have been vilified and
Dont eat t
DAP Part #2 due 9/29/16 by 11:55 pm in
Exam #1 next week-10/04/16 at Pollock
Testing Center- No Class this week!
Fats and Heart Disease
Fats are a dense form of energy in our
Choose fats wisely for a
Contemporary Nutrition Concerns
Course & Contact Info
NUTR 100 Contemporary Nutrition Concerns
Neil Kuan-Hsun Huang, MS Ph.D. Candidate Dept. of Nutritional
Class Time Tuesday 9:05 am-10:20 am
FINAL QUIZ STUDY GUIDE
Covers information from Chapters 10, 7, 8, 9, 13, 14
Dietary Guidelines: Nutrients of Concern (Chapter 7 pp. 223-230, 240-242; Chapter 8 pp. 291-303)
1. What are vitamins?
a. Vitamins are essential nutrients your body needs
NUTRITION 100 Exam #1 Study Guide
Use the textbook and powerpoint slides to complete the study guide. Exam #1 will consist of 50 multiple choice
questions. The exam will be taken at Pollock Testing Center.
What is Nutrition? Tools for Healthy Eating (Chap
Exam #1 Week of 9/28 at Pollock Testing Center.
Sign up for a time slot!
NO CLASS WILL BE HELD ON TUES or
THURS 9/29 & 10/1.
Exam #1 study sessions will be held during class
DAP Part #2 due 10/8/15 by 11:55pm
Carbohydrates and Fiber
Fats and Heart Disease
Fats are a dense form of energy in our diet.
Choose fats wisely for a healthy diet.
Low fat does not always mean healthy.
A moderate-fat diet, low in saturated fat, can
reduce the risk of heart disease.