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PSYCH 133 psychology of sleep

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    • Profile picture
    Jun 06, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    This class opened my eyes to the importance of sleep as well as how devastating the lack of sleep can do to an individual. Plus you can implement what you learn in class into your everyday life.

    Course highlights:

    The highlights were seeing how "all-nighters" affect one's health as well as learning all about dreams and how people with certain sleep issues (i.e. those with insomnia) are affected by sleep and dreaming

    Hours per week:

    0-2 hours

    Advice for students:

    Make sure you pay attention in lecture since most of the exams have information that the professor speaks during lecture

    • Spring 2017
    • mathewwalker
    • Great Intro to the Subject Participation Counts
    • Profile picture
    Aug 17, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    The course provides a great introduction to a growing field. Sleep Psychology is currently going through many research revolutions and Prof. Walker and the GSI's will provide access to current relevant literature.

    Course highlights:

    I learned that getting a full nights sleep provides cognitive benefits to memory and performance based tasks.

    Hours per week:

    3-5 hours

    Advice for students:

    Do not skip lecture, Prof. Walker is a leader in his field and the tests are structure primarily around lecture material.

    • Fall 2013
    • MattWalker
    • Great Intro to the Subject Group Projects Great Discussions

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