Not too easy. Not too difficult.
This course teaches principles and core techniques that are beneficial to our every day lives so I will definitely recommend it.
I learnt core principles that teaches me how to live a healthy and happier life. It also teaches techniques that will make us be aware of our health, dangers around us and techniques to exercise.
Hours per week:
Advice for students:
Don't take anything lightly, make sure you study, practice and research everything being thought.