DUE: January 19, 2015
1. Please give a self-introduction. Include your name, year, and school, how
long you have been at Virginia Western, your course of study, your academic
and professional goals, and ho
Due: January 26, 2015
1. Chapter 2 focuses on the principles of physical fitness. What is the
difference between physical activity and exercise?
2. What are 2 health related components of fitness, and what are 2 skill-