RELB 2054
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RELB 2054 Tibetan Buddhism

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    • Profile picture
    Aug 11, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    The course covers how the ancient practice of meditation can actually grow brain cells though the process of neuroplasticity.

    Course highlights:

    I learned how to calm my mind and meditate. There were at least 3 different teachers (one a Tibetan monk) of meditation with guided videos.

    Hours per week:

    3-5 hours

    Advice for students:

    Take notes and concentrate on the historical and scientific references.

    • Winter 2016
    • DavidGermano
    • Great Intro to the Subject Great Discussions

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