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HPE 266 Mind/Body

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    • Profile picture
    Nov 02, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    I would definitely recommend this class because, it has taught me more about myself and others than I have ever learned before. It has taught me how to be not only kind to others, but myself included. It has brought me a sense of calm, and earthly wonder and led me to the path of self and world cultural exploration.

    Course highlights:

    In this class we learned a multitude of tools such as, self help, the importance of sleep and proper nutrition, meditation how to work with a group in an equal manner, how to love ourselves, how to properly exercise as well as many adverse ways of exercise.

    Hours per week:

    3-5 hours

    Advice for students:

    What is greatly needed to exceed this course is an open mind, and a big heart. And of course, adequate time set aside for assignments.

    • Winter 2015
    • Hoyt
    • Lots of Writing Group Projects Participation Counts

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