Pretty easy, overall.
Definitely helps by providing speakers from a variety of fields within the study of exercise science, and exposes you to new possibilities in the field you didn't even know were possible.
Learning about the multiple fields that you could take within your practice, and their different pros and cons and necessities.
Hours per week:
Advice for students:
Go in with an open mind, you never know what field might peak your interest. Focus on what you want, and not on what your friends might be thinking.