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HHP 102 Health and Wellness Performance

  • Average Course Rating (from 3 Students)

    4.7/5
    Overall Rating Breakdown
    • 3 Advice
    • 5
      67%
    • 4
      33%
    • 3
      0%
    • 2
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    • 1
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  • Course Difficulty Rating

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    • Hard 0%

  • Top Course Tags

    Always Do the Reading

    Great Intro to the Subject

    Many Small Assignments

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    • Profile picture
    Apr 18, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    This class is a great beginner class for any student looking towards the physical wellness field.

    Course highlights:

    The highlights of this course were the workout schedules and the online quizzes. I learned that the workout schedule you make can be beneficial for not only you, but for anybody trying to get into the rhythm of working out.

    Hours per week:

    6-8 hours

    Advice for students:

    You need to make sure to do your workouts and read the chapters to learn about the body and how it works.

    • Spring 2017
    • RayReinertsen
    • Yes
    • Great Intro to the Subject Always Do the Reading Many Small Assignments
    • Profile picture
    Jan 10, 2017
    | Would recommend.

    Pretty easy, overall.

    Course Overview:

    This course showed true insight and relatable tips on how to survive college and adulthood. I would recommend this course to incoming freshmen to calmly awaken them to the real world and its responsibilities.

    Course highlights:

    Health and Wellness Performance was an eye-opening experience. Ray shared outstanding dieting tips, financial budgeting, stress relieving techniques, and much more! I learned how to keep unwanted fat off while going to college, how to manage my money and savings, and also, I learned how to get the sleep I need to be successful.

    Hours per week:

    3-5 hours

    Advice for students:

    I would recommend studying for the chapter tests and really focusing on the homework assigned. I believe I learned the most from doing the homework assignments; they were also worth the most points!

    • Fall 2016
    • RayReinertsen
    • Yes
    • Always Do the Reading Many Small Assignments Participation Counts
    • Profile picture
    Mar 22, 2016
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    Incoming freshman and transfer students don't have much choice in taking this course as it's required by the University, but that isn't inherently a bad thing. Mr. Reinersten is extremely interesting and funny. He genuinely cares about his students, and wants to see them be happy, healthy, and prosperous. Mr. Reinersten will provide students will a plethora of information about obtaining jobs and scholarships while attending school, as well as information about clubs and activities on campus.

    Course highlights:

    I gained a lot of knowledge about general health and wellness. I also learned about how set meaningful goals and stick to seeing them through.

    Hours per week:

    3-5 hours

    Advice for students:

    Read the chapters, go to class every class day, take lots of notes, listen and engage in the lectures.

    • Spring 2016
    • RayReinertsen
    • Yes
    • Great Intro to the Subject Always Do the Reading Great Discussions

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