Healthy Eating Plan Comparison
5/30/2010 Bonita Martin
I n the beginning of this course I did week one, and two assignments and swore I would change my eating habits. Well I havent. I have taking on a unheal
According to the diagram everything starts with the mouth, then the teeth which takes the bite. The tonuge is for mixing everything up (saliva& food), and helps it get in place to go down your throat. So, even bofre all of that what do you thing gets your
Every one loves to eat. I believe there is a misunderstanding that when dieting that food is bad. However, food is good. It is all about portions. With all the diet plans out the key to all of them is portion size. I strongly feel I eat the right food, bu
out my life. A diet is a temporary thing; however, changing your eating habits is a lifestyle that can change your life. Only for the better.
I have been over weight for approximately 20 years. When I was in third grade I weighed 115 pounds.
How does your diet compare to the recommendations you received from the Food Guide Pyramid? How many servings from each food group did you consume? My diet varies from day to day. Almost every day I eat a multigrain bagel; however, it is usually toasted w