Not too easy. Not too difficult.
I had a lot of atrocities happen to me as a child and a young adult and this class gave me something I never thought I would have. It gave me the courage to face my past. I was finally able to accept that I cannot change it and I had to create a new person in myself. I spent time in the hospital before finishing this course, but I finished it. My instructor was the bomb as she was so encouraging. My life has forever changed because of this course.
The biggest highlight of this course was Social-Cognitive Theory. The different cognitive styles that define who we are is what gave me the courage to accept who I am and not allow my past to define me. I learned that we can go through so much and think nothing will ever change or that you will only be who your past defined for you. This class offered me a way to see that I am better than what happened to me. I let go of my anger, shame, suicidal ideations, depression, and self-loathe. I now love who I am and will not let anyone make me feel "less" than ever again. This course can change your life if you let it.
Hours per week:
Advice for students:
If you take this course be prepared to examine yourself like never before. Be prepared to learn more than maybe you ever thought possible. It does not matter if you are feeling awesome, this class will give you information about our personality traits.