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KPE 253

  • Average Course Rating (from 2 Students)

    Overall Rating Breakdown
    • 2 Advice
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    • 1
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    • Profile picture
    Jan 08, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    It is fun, upbeat, and well worth the time! Very informational and fun at the same time. Anyone interested in sports should take this course!!

    Course highlights:

    I learned a lot about the body's needs and what is healthy compared to what is not. I learned ways to exercise different parts of the body, as well as meditation and yoga.

    Hours per week:

    0-2 hours

    Advice for students:

    TAKE THE COURSE! You will not regret it. Actually show up to this class, it is worth it. Classes are fun and packed with helpful information. The professor is super nice and willing to help you achieve your passing grade! She actually cares about the individual student and will try to get to know everyone!

    • Fall 2016
    • Jennifer Mcnulty
    • Great Intro to the Subject Competitive Classmates Great Discussions
    • Profile picture
    Jul 28, 2016
    | Would recommend.

    Not too easy. Not too difficult.

    Course Overview:

    I absolutely loved this course. We did a series of exercises for a variety of muscle groups and learned how to safety and accurately perform these movements. In the classroom itself, we learned the background and logistics of how different muscle groups work, including disease and ailment prevention just by performing simple common health beneficial activities.

    Course highlights:

    I loved how individualistic it was. You could chose what muscle groups you wanted to work on and really focus on the points of the course that stuck out to you and were important and relevant to your own personal interest. I learned how to do many exercises I didn't believe I would ever try, such as using the squat rack with weights.

    Hours per week:

    6-8 hours

    Advice for students:

    I would advise students to get out of their comfort zone. If you are willing to try new things, such as I did with the squat rack, you will amaze yourself with what your body can accomplish.

    • Spring 2016
    • McNulty
    • Yes
    • Great Intro to the Subject Many Small Assignments Great Discussions

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