EF 205 * We aren't endorsed by this school

EF 205 Scientific Foundations of Exercise and Fitness

  • Average Course Rating (from 1 Student)

    5.0/5
    Overall Rating Breakdown
    • 1 Advice
    • 5
      100%
    • 4
      0%
    • 3
      0%
    • 2
      0%
    • 1
      0%
  • Course Difficulty Rating

    • Easy 0%

    • Medium 100%

    • Hard 0%

  • Top Course Tags

    Great Intro to the Subject

    Lots of Writing

    Many Small Assignments

* We aren't endorsed by this school

Scientific Foundations of Exercise and F... Questions & Answers

Scientific Foundations of Exercise and F... Flashcards

Scientific Foundations of Exercise and F... Advice

Scientific Foundations of Exercise and F... Documents

Showing 1 to 10 of 10

Sort by:
{[$select.selected.label]}

Scientific Foundations of Exercise and F... Advice

Showing 1 to 1 of 1

View all
    • Profile picture
    Aug 20, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This course was amazing! The book is simple to read and it breaks down fitness into four major categories that are explored in depth in the seminar. I would highly recommend taking this class early on if you plan on focusing on health.

    Course highlights:

    I learned about the recommendations for fitness, cardiovascular fitness, muscular strength and endurance, nutrition, and flexibility. Each category is accompanied by the lab. The labs are very insightful because they allow you to use the knowledge you learn from the text and apply it to real life.

    Hours per week:

    6-8 hours

    Advice for students:

    There is a writing assignment due each week but they are not difficult. They are self-reflective essays that explain to the instructor how you completed the lab material. Again I would say that it is important to take this class early on because it offers a lot of basic material that will be useful in other classes.

    • Summer 2016
    • Maule
    • Yes
    • Great Intro to the Subject Lots of Writing Many Small Assignments


Related Courses

Ask a homework question - tutors are online