PE100 FITNESS ASSESSMENT DATA SHEET
DUE MAY 14, 2012 (30 POINTS)
Name _ _ Date _
Weight: _90 (Ib)_ (1 point)
-Resting Heart Rate _71_ beats per minute (Take a 60 second pulse
immediately when you wake up in the morning prior to getting out of bed).
The Benefits of Exercise
Would you do exercise daily or at least three hours in a week? Exercises are
important in our life. Whatever what age the people are, they should do regular
exercise because there are many health benefits on it. Having moti
Food Label Reading
Due 5-23-12 (6 points)
Reminder: To obtain full credit on this assignment, you must select a
product which contains all three of the energy producing nutrients.
Name: _ _
1. What is the name of the product you have chosen? _Ruf