The basics of Fed vs. Fasting states
When fasting the body is not receiving sufficient glucose from
Therefore, it produces glucose b
-Breaking down glycogen, which is the form in which we store
glucose in the liver a
~Increasing the nutritional quality of our diet through better food choices~
Fats * Added Sweets * Dairy * Meats * Meat Substitutes * Fruit *Vegetables *
The nutritional and health value of eating grains is controversial.