Pretty easy, overall.
It seems in college there are a lot of courses you have to take that don't even seem to apply in the long run. This class is the exception. The information you gain from this class can actually be put to applicable use in everyday living! It was quite refreshing.
The major highlight I would say affected me would simply be the knowledge of how certain foods affect your body and what those affects will do in the long run. It really makes you stop and think about what you are going to eat or drink.
Hours per week:
Advice for students:
This class isn't too hard at all. Really the only advic I can give would be to simply pay attention in class and to take advantage of the many opportunities for success the teacher gives you, such as study sheets and even a tutor session before each class!