NASM 2015 Updated Study
How to use this guide:
The best way to use this guide is to first glance over pages 1-9 to familiarize yourself with
the overall scope of what you are trying to learn. Then starting with the first chapter first
read the bold
Free Study Guide for the NASM CPT Exam
National Academy of Sports Medicine Code of Professional Conduct
Professionalism should be practiced during all client interactions. Use effective communication and ensure a
Syllabus for FN 50 Fundamentals of Nutrition
Fall 2015 Ticket # 13130
Instructor: Joanne DeMarchi, MA, RD, IBCLC
Office Phone: Use email please
Email: [email protected]
Course Description: A comprehensive analysis of the principles of nutrition and
Health and Nutrition Research:What You Need to Know About the SunHow to Separate Fact From Fiction
Never has there been a time when we have had such
a wealth of readily available information on health
and nutrition. With the advent of the Internet and
Portion-Size Guide (wallet size)
In the age of super-sizing, its all too easy to misjudge portion sizes. WebMD has created some easy
guidelines to help you figure out how many servings are on your plate - and theyre in a handy wallet size so
you can keep
Food Tracker Assignment (20 points)
I recommend you print these directions to use as a guide while completing this assignment.
Objective of this assignment:
Plan a 1-day diet to meet all of the 2010 Dietary Guideline recommendations for yourself.
Food Journal Assignment
In this assignment you will keep a 3-day record of your food intake and use the iProfile software
available with your textbook purchase.
Directions: Food Record
1. List everything you eat and drink for three consecutive days.
Directions: To complete this worksheet you will need the following iProfile reports:
single nutrient report for fiber, intake compared to DRI report, your food journal
summary and the MyPlate report. Be sure your reports
Fundamentals of Nutrition
Welcome to Fundamentals of Nutrition.
Here is a to-do list to ensure your success in this class.
GOT YOUR TEXT BOOKS?
First, I sent you all a welcome letter and class syllabus with
information on ordering the text
DISCUSSION BOARD RUBRIC
and replies to
two peer posts
aspects of the