Three Sneaky Tricks to Burn MORE all day long
4 Minute Morning Routine
What do you do as soon as you wake up? Turn the coffee on? Brush your
teeth? Chances are you probably have a 'routine', right?
The best thing you can do is to literally 'wake up your'
Healthy is NOT the NEw Skinny - make this into a blog
Health is not a trend, this statement makes healthy and
skinny mutually exclusive which in itself is body
shaming. it is
Your Best Shape: The Anti-New Years Resolution Plan
Yes, the dawning of a New Year is fast approaching, and with it gyms across the world
are soon to be miraculously flooded. The streets and running trails will echo with the
footfalls of out-of-shapers pr
As summer winds down, you cant help but feel the back to school ready vibe,
whether you are in school, have kids or not, it must be something in the air come
September. Personally, I love this time of year to get mentally and physically
prepped to get bac
Market Yourself: In PERSON
Do you know it only takes
seven seconds to make a
first impression? Make
your time count!
Elevator pitch/ Tell Me
about Yourself/ Mission
What is your goal?
Who is your target audience?
How does your cur
Class Three: Tues Jan 26, 2016
1. Group 2: Brand Compare/Contrast Presentation
a. Group 1 presented already. This week group 2 (led by Whitney) to present the two
brands they contracted.
b. Post presentation Active critiques: the class should do an active
Personal Branding Class One & Two
-implement the introduction to personal branding, the workbook and exercises
Specific learning object
Putting Brands and Branding into Perspective
WAKE UP CALL #1: YOU HAVE A BRAND!
Branding is the process that aligns the opinions people hold about your brand with
the set of thoughts you want them believe and trust.
Types of Branding:
Personal Action Plan Journal Section of Notebook
Consider Your Outlook On The World
It may seem a bit far-reaching to say that your overall outlook on life can create a great
personal statement, but in actuality, it is your outlook that has guided you to