PSYCH 150
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PSYCH 150 INTRODUCTION TO HEALTH PSYCHOLOGY

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    • Profile picture
    Jan 05, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    I believe this course is useful for psychology majors because it explains what motivates individuals towards self improvement and because it is important to know how different habits can affect physical and mental function.

    Course highlights:

    The course described how improving health habits can boost one's energy and mood as well as the various obstacles that could make it difficult for a person to change certain habits. I learned that although we as individuals have different backgrounds, living situations, and abilities, we can still achieve our goals as long as we maintain a sense of self-efficacy.

    Hours per week:

    6-8 hours

    Advice for students:

    I would tell students to pay close attention to all vocabulary terms in the textbook and previous research studies described in the lectures.

    • Fall 2016
    • ChristineGuardino
    • Yes
    • Go to Office Hours Always Do the Reading Great Discussions

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