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PED 116 Fitness and Wellness

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Fitness and Wellness Advice

  • Average Rating

    4.5/5
    Overall Rating Breakdown
    • 4 Advice
    • 5
      75%
    • 4
      0%
    • 3
      25%
    • 2
      0%
    • 1
      0%
  • Course Difficulty

    • Easy 50%

    • Medium 50%

    • Hard 0%

  • Top Course Tags

    Participation Counts

    A Few Big Assignments

    Always Do the Reading

Showing 1 to 3 of 4

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    • Profile picture
    Jul 28, 2016
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This class provides teaching how to take care of oneself. I talks about wellness and nutritious food and exercise on which muscle. How to assess your muscular strength and endurance.

    Course highlights:

    about wellness, how to eat right nutritous,and watch your weight prevent cardiovascular disease and strenghten muscles

    Hours per week:

    6-8 hours

    Advice for students:

    this class is very considerable about how to take care yourself.

    • Summer 2016
    • Dr.TheodrosTadese
    • Yes
    • Profile picture
    Jul 16, 2016
    | No strong feelings either way.

    Pretty easy, overall.

    Course Overview:

    If you want to learn about health and wellness sign up.

    Course highlights:

    Learned how calculate heart rate, calories and efficient consumption. Created a fitness plan.

    Hours per week:

    3-5 hours

    Advice for students:

    Be ready to create a fitness plan and exercise every week.

    • Fall 2015
    • Beverly Kelle
    • Yes
    • Always Do the Reading Many Small Assignments Participation Counts
    • Profile picture
    May 24, 2016
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    It was a rather fun course. Show up to class, take good notes, and participate in the discussions.

    Course highlights:

    We learned many of the medical side of taking good care of yourself.

    Hours per week:

    0-2 hours

    Advice for students:

    Take it in your last semester. It will feel like a breeze going into graduation.

    • Spring 2016
    • McNeal
    • Yes
    • Great Intro to the Subject A Few Big Assignments Participation Counts


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