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SWU 250 Stress Management

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Stress Management Advice

  • Average Rating

    Overall Rating Breakdown
    • 2 Advice
    • 5
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    • 1
  • Course Difficulty

    • Easy 100%

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    • Hard 0%

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    Always Do the Reading

    Great Intro to the Subject

    Group Projects

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    • Profile picture
    Jun 24, 2016
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    I loved this course so much! It is not a hard class and it was a lot of fun! It was not a class I would have seen myself taking in college a few years ago! I am glad I did though, I think its important to experiment with different types of classes while in college.

    Course highlights:

    I learned how to manage stress effectively. I also think the class was a good reminder that though we are busy college students, it is still very important to take time for ourselves.

    Hours per week:

    0-2 hours

    Advice for students:

    Show up, and finish the assignments! Its very easy the assignments are the same week to week with one big project for your final. If you keep up with the weekly assignments you'll do great! Also there is extra credit offered so you might as well take advantage of that!

    • Fall 2014
    • duryea
    • Group Projects Requires Presentations
    • Profile picture
    May 27, 2016
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    I would definitely recommend this class because it is very insightful without an over abundance of school work. Simple going to this class helped me relieve built-up stress. It was never boring due to the amount of interactive work.

    Course highlights:

    This class really helped me balance time for myself and making sure I accomplished all of my school work. It was very interesting to learn how to look outside of the box, even with the most simplistic things. Stress Management helped me control my emotions and be able to focus on one thing without letting the stress of something else bother me.

    Hours per week:

    6-8 hours

    Advice for students:

    The work needs to always be completely properly and on time. Although there is a tough workload, the work is not difficult. It is all about you.

    • Fall 2012
    • Mahdi Brown
    • Great Intro to the Subject Always Do the Reading Many Small Assignments

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