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ES 100 Fitness and Wellness

  • Average Course Rating (from 2 Students)

    4.0/5
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    • 2 Advice
    • 5
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    • 1
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  • Course Difficulty Rating

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    • Medium 50%

    • Hard 0%

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    Great Intro to the Subject

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    • Profile picture
    Apr 21, 2017
    | No strong feelings either way.

    Not too easy. Not too difficult.

    Course Overview:

    because you learn a lot. you learn things that change your way of life

    Course highlights:

    a new way of life because you are working with others

    Hours per week:

    3-5 hours

    Advice for students:

    study hard it might seem easy but the works adds up and its not

    • Spring 2017
    • Professor
    • Yes
    • Many Small Assignments Participation Counts Great Discussions
    • Profile picture
    Nov 10, 2015
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    This was a very educational course about where I was in my health at the time that helped me to set goals and also wasn't too difficult to take with other classes oriented towards my major.

    Course highlights:

    One of the main things that I learned during this course was about my body fat composition and then what types of exercises are best for different goals.

    Hours per week:

    0-2 hours

    Advice for students:

    Have fun! Also, during the sections where you write a paper from an article that you were interested in, pick something that you actually are interested in. It is a unique opportunity to learn something surprising and new.

    • Winter 2013
    • MarkK.Dutro
    • Yes
    • Great Intro to the Subject Lots of Writing Participation Counts

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