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HLTH 104 Stress Management

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    • Profile picture
    Mar 02, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This course definitely helped me while starting out in a college setting. It taught me about time mamangement, managing my emotions, and effective ways to deal with my stress. It has been my favorite class since I started college.

    Course highlights:

    Time management, stress management, emotion communication, meditation, etc.

    Hours per week:

    6-8 hours

    Advice for students:

    Always try to keep an open mind for stress management techniques, and do homework early so you can implement stress management in your life.

    • Winter 2016
    • Paul Tikker
    • Many Small Assignments Participation Counts Great Discussions

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