Track and field is primarily an individual sport grouping together track events (sprinting,
middle and long distance races) and field events (jumping and throwing). The first form
of track and field was practiced in Egypt more than
Team players include a center, two guards, and two forwards.
The center is usually the tallest player. He or she often takes the jump ball and
is responsible for rebounding the close-range shots.
Guards are usually the best
Basic Rules of Pickleball
The serve must be hit underhand and each team must play the first shot off the
The double bounce rule states that after the ball has bounced once on each side,
both teams can hit the ball before it bounces.
Softball Fielding Positions
Extra Fielder (Slow Pitch)
Each team is allowed three outs when at bat.
An out can occur several ways
GOLF STUDY GUIDE
Golf originated in Scotland around the year 1457. It was originally played with a bent stick and a
ball stuffed with feathers. The first permanent golf course in the United States was established in
1887 at Foxburg Country Club.
Badminton Study Guide
Badmintons roots began in the 5th century in China. English settlers brought the sport to America.
The first badminton club in the U.S. was opened in New York in 1878. Participants at the time wore
tuxedos and long dresses. Today, ba
Study Guide- Soccer
Soccer is a ball sport played between two teams. The objective of soccer is for one team to
send the ball into the opposing teams goal by propelling it with the feet or any other part
of the body but the arms or hands. The ball can not
After a brief warm-up, the players decide, by spinning a racket who will serve first and
on which end of the court they will begin the match. One player serves the entire game.
The server alternately serves from the right and left sides of t
Volleyball Player Rotation
Players rotate in a clockwise position.
Net height: 7'4 1/4"(F) 7'11 5/8"(M)
Position of players in order of the serve:
Position of players at net:
Study Guide Flag Football
Flag football is a sport played between two teams. The objective is to move the football
down the field and score a touchdown without someone grabbing your flag. A team is
allotted 4 downs to get a touchdown or the other team gai
Study Guide- Ultimate Frisbee
Ultimate Frisbee is a fast past game using teamwork and coordination. It combines skills
from sports ranging from soccer and Frisbee to basketball. Ultimate Frisbee is a highly
energetic noncontact sport that isnt for the laz