Not too easy. Not too difficult.
I would recommend this class to every college student. Even though it is a psychology course, I believe it teaches valuable information that everyone should know. This includes everything from how to be healthier, to how to cope with you or your loved one having a chronic illness. In college there are few classes that you know you will 100% benefit from in your everyday life. This class is one of them. On top of the information being extremely valuable and useful to everyone, Professor Anderson teaches it in an interesting and engaging manner.
My favorite part of this course was learning about my own personal health behaviors. Before taking this course I considered myself pretty healthy based on my weight and doctors visits. However, this course taught me how many unhealthy behaviors I actually engage in and how much they are effecting me. I think about the things I learned in this class on a weekly basis and have reduced these behaviors because of all I've learned in this class. Another thing I found extremely beneficial was learning about the many chronic and acute illnesses most adults will be faced with in their lifetime. We hear about many of them and assume they won't happen to us. This class puts a very real perspective on these diseases, on top of teaching how to prevent and manage them.
Hours per week:
Advice for students:
In order to succeed in this course, just show up to class and listen to Professor Anderson. He gives you all the tools you need to succeed such as a great textbook and helpful study guides. He is not a hard grader and truly wants his students to do well.