FLAG FOOTBALL STUDY SHEET OBJECT: To advance the ball over the opponents' goal line. POSITIONS AND GENERAL RESPONSIBILITIES OFFENSE: Lineman A. Center- hikes the ball and blocks for a run or pass protection. Can receive passes. B. Tackles and Guards- bloc
Team Handball Study Guide
A. The Goals 1. The goals should be about 6 feet high and 9 feet wide.
B. The Court
1. There is a 20ft arch in front of each goal that is used as the crease. No one is allowed in the crease (except for the shooter after they have
Weight Training Study Guide
'i' - To introduce a weight training tness program, and to develop an undemtanding
of the many aSpects related to the initiation and continuation of such a program.
Outcomes of a weight training program:
Volleyball Study Sheet Object of the Game: To legally hit the ball over the net into the opponent's court so they are unable to return it. Players: There are 6 players on each volleyball team. 3 players in the front row and 3 players in the back row. Fron