Nutrition and Sport Study Guide 1
1.Define post-absorptive and postprandial states and explain how each of the macronutrients is absorbed
into the system.
Post-absorptive state for Carbohydrates:
Once in the body, glucose is stored either in the liver o
Sports and Nutrition Exam 3 guide
1.Describe the average fluid distribution, functions of water, relative tissue content and daily water
balance both under normal and exercise conditions.
The average male is composed of 60% water, and a female is 55% wate