MEASUREMENT OF WORK, POWER,
AND ENERGY EXPENDITURE
Chapter 1
50 questions
most multiple choice
some T/F
no calculations in chapter 1
still need to know formulas
Objectives
1.
Define the terms work, power, energy, and net efficiency.
2.
Give a brief explan
PHYSIOLOGY OF TRAINING:
EFFECT ON VO2MAX, PERFORMANCE,
HOMEOSTASIS, AND STRENGTH
Chapter 13
Part B
Overview of Cellular Protein Synthesis
Exercise-induced protein synthesis improves ability of cells to maintain homeostasis
Resistance and endurance exerc
THE NERVOUS SYSTEM:
STRUCTURE AND CONTROL OF MOVEMENT
Chapter 7 Part B
Synaptic transmission
Neurons communicate with each other at synapses using neurotransmitters.
If sufficient amount of neurotransmitters is released then synaptic transmission occurs.
THE NERVOUS SYSTEM:
STRUCTURE AND CONTROL OF MOVEMENT
Chapter 7 Part C
Somatic motor function
Somatic motor neurons of PNS
Carry neural signals from spinal
cord to skeletal muscles to contract
Somatic motor function
Motor neuron: also called an alpha mo
CONTROL OF THE
INTERNAL ENVIRONMENT
CHAPTER 2
don't need to know adaptation/acclimation
Homeostasis vs. Steady State
Changes in body core temperature during
submaximal exercise
Homeostasis: maintenance of
a constant and normal
(resting) internal environm
HORMONAL RESPONSES
TO EXERCISE
Chapter 5
Part A
definitely know how cAMP is involved with generating cellular processes
know effects E and NE have on various tissues
know effect of exercise on all the hormones
mobilization of FFAs- know how it decreases d
BIOENERGETICS
CHAPTER 3
will not be graphs on the exam for us to interpret, but there will be exam questions
on them so we need to know their content
locations of ETC- know what happens where - Inner compartment, inner membrane
(cytochromes), outer compar
EXERCISE
METABOLISM
Chapter 4
don't need to worry about Fick Equation
prolonged exercise assume low intensity
high intensity exercise assume short duration
Resting Energy Expenditure
At rest, ATP is produced almost 100%
aerobically
Oxygen consumption (V
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