Many people believe vegans and vegetarians are the same things, but what many people
don't know is they are two different types of things. Vegetarians do not eat meat, fish, or poultry.
They are against eating meat made from an animal, but will still eat
Vitamins and minerals work in concert to maintain healthy function in your cells, and
its important to maintain the proper balance of nutrients. (www1.cbn.com, 2016) It is tough to
receive a balanced amount of nutrients from taking supplements strictly. W
Obesity is becoming a major problem in our Country. Americans are eating more energydense foods rather than nutrient dense foods. Energy-dense foods are high in calories but contain
a minimal amount of nutrients. People today are eating more empty-calorie