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KN 136 Weight Training I

  • Average Course Rating (from 2 Students)

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    Great Intro to the Subject

    Participation Counts

    Great Discussions

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    • Profile picture
    May 18, 2017
    | Would highly recommend.

    Pretty easy, overall.

    Course Overview:

    I loved the professor. She was so nice, so respectful, so informative, always answering our questions, and providing great examples from past experiences into the course material. She has tons of experience with exercising and was a nurse so she knows exactly what our bodies need and what they should and shouldn't do. Her class taught me a lot.

    Course highlights:

    I have learned how to properly do various exercise positions, for instance: squats, lunges, deadlifts, planks, and so on. The lab portion of this course is where we were taught the exercise basics and movements. It was really fun. In class, the professor went over the science and basics of how much you should exercise, what muscles are worked, and so on. I have learned that exercising can be done any part of the day, even if its for 30 minutes in front of the TV with a soup can in your hand, and thats even helpful to increase your health.

    Hours per week:

    0-2 hours

    Advice for students:

    Pay attention to lectures even if it seems like you know the material since you go to the gym already and what not. Study for quizzes and tests, even if the material seems easy enough. However, there are a few details that you might miss out because you didn't look at the power points. Also, participate in the labs since that leads to a big chunk of your grade.

    • Fall 2017
    • Tina Schmidt-McNulty
    • Yes
    • Great Intro to the Subject Many Small Assignments Participation Counts
    • Profile picture
    Jan 14, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This class comes with a lab where you really get to be a PT for a few hours a week.

    Course highlights:

    Learning how to take different measurements of the body that PTs use everyday.

    Hours per week:

    3-5 hours

    Advice for students:

    You really have to have a passion for this subject to really enjoy it.

    • Winter 2017
    • Tina Schmidt-McNulty
    • Yes
    • Great Intro to the Subject Participation Counts Great Discussions

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