Pretty easy, overall.
This class gives good nutritional advice and may help you lead a better life style if you're willing to implement it.
The things that I learned but initially had no awareness of. For example, I learned that to much milk can lead to kidney stones! This beverage that I drink daily has now garnered my caution to not drink it in excess.
Hours per week:
Advice for students:
Show up to class and TAKE NOTES.