Northeastern Illinois University
Health, Physical Education, Recreation, and Athletics
College of Education of Education Professional Practice:
Reflective, Collaborative, Transformative
The College of Education conceptual framework is a sta
Understand the effects of stress.
Define stress, stressor, and stress response.
Comprehend the four types of stress and the five
types of stressors.
Describe at least three diseases associated with
Identify at lea
Define mental health and understand what
constitutes both good mental health and
poor mental health.
Understand the magnitude of mental illness
and the changing perspective on mental
illness and treatment of the mentally ill.
Identify the macronutrient components of
the human diet and their corresponding
caloric values and major functions in the
Understand energy balance and how it
contributes to healthy weight.
Understand what constitutes a healt
Identify the five components of healthrelated fitness and describe the importance
Describe the benefits of cardiorespiratory
fitness and how you can improve and
maintain it throughout your life.
Describe the differenc
Define health, wellness, and fitness.
Analyze and synthesize factors influencing
Apply SMART goals and motivation
strategies to a variety of scenarios.
Discuss theories and models of behavior
Spring 2014 Health for Effective Living
Mondays and Wednesdays
Orientation/ Review Syllabus
Death and Dying (Notes)
Living Will, Wills, Obituary, Funeral Planning
* Acknowledgement Statement Due *