This class was tough.
I LOVED this class. It was extremely difficult; however, I learned an unbelievable amount from this class.
I learned about what your body is going through while exercising and all of the different things it does to adapt to activity, especially during different conditions.
Hours per week:
Advice for students:
Make sure you are studying extra outside of class! This class is very difficult, especially if you get behind. Stay on top of things. If you are a visual learning like I am, YouTube videos are very helpful to understand certain processes that happen during exercise.