Vincennes logo * We aren't endorsed by this school

PFWL 100 Lifetime Ftness/Wellness

  • Average Course Rating (from 1 Student)

    Overall Rating Breakdown
    • 1 Advice
    • 5
    • 4
    • 3
    • 2
    • 1
  • Course Difficulty Rating

    • Easy 0%

    • Medium 100%

    • Hard 0%

  • Top Course Tags

    Final Paper

    Many Small Assignments

* We aren't endorsed by this school

Lifetime Ftness/Wellness Questions & Answers

Lifetime Ftness/Wellness Flashcards

Lifetime Ftness/Wellness Advice

Lifetime Ftness/Wellness Documents

Showing 1 to 4 of 4

Sort by:

Lifetime Ftness/Wellness Advice

Showing 1 to 1 of 1

View all
    • Profile picture
    Aug 14, 2017
    | Would highly recommend.

    Not too easy. Not too difficult.

    Course Overview:

    This course was motivating to the student to get moving and stay moving for a healthy body. The book was easy reading with a lot of graphs and detailed pictures for recommended exercises and stretches.

    Course highlights:

    In this course I learned how to calculate my target heart rate sot hat I could get this most benefit from daily exercise. I learned precautions for safe exercising at any age. The most rewarding part of this class was keeping a log of my weekly activity.

    Hours per week:

    3-5 hours

    Advice for students:

    To be successful in this course, plan on exercising several times a week. Begin reading as soon as you get the text and enjoy the journey. The summaries at the end of each chapter were helpful on the exams.

    • Summer 2017
    • R.W.Rump
    • Yes
    • Many Small Assignments Final Paper

Ask a homework question - tutors are online