Not too easy. Not too difficult.
This course helps any student struggling with being healthy and having a heavy schedule balance their wellness dimensions.
Living a healthy lifestyle are some of the highlights of this course. I learned to manage my time as to include a healthy physical exercise program into my daily routine.
Hours per week:
Advice for students:
Mindfulness is key when taking courses that are conducive to what you are already doing? Communicate and participation is vital in this course because you learn how other classmates are also developing and it can help with peer responses.